- 2-4 workouts per week with your trainer: Additional workouts designed for you weekly
- A fully customized nutrition plan based on your needs: These plans are updated weekly and include complete shopping lists
- Pre, during, and post-program evaluations to assess progress and effectiveness: These evaluations produce extremely accurate and reliable results
- Use of necessary massage, stretching, and other recovery enhancement techniques
- FREE post workout shakes, a FREE Shaker Bottle, bottles of water, and towels supplied for you
- Constant and ongoing support from your trainer
- A 100% MONEY BACK GUARANTEE IF NOT SATISFIED!!!