Changing lives, one client at a time

The Communities of New Berlin, Brookfield, and Elm Grove Loves Wisconsin Personal Fitness!
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Wisconsin Personal Fitness

What Will I do?

I will teach you valuable lifestyle changes through self-empowerment, self-education, behavioral change, and mindset shifts to push your own physical capacity.

My Core Values

Wisconsin Personal Training is built on core values like Personal Responsibility, Perseverance, and Hard Work. Which means we create an environment and mentor my clients to take personal responsibility for their results.

My Mission

I am committed to providing innovative, relevant, sustainable, accessible fitness, and nutrition programs that will empower my clients for life.


New Berlin Personal Training

Personal Training

Personal Training in New Berlin is for anyone who needs a little more help in the gym and wants one-on-one attention from a trained professional. At Wisconsin Personal Fitness, that's exactly what you get. I offer my clients with a customized fitness and nutrition plan completely tailored to your preferences, needs, and goals.

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New Berlin Group Fitness

Group Fitness

Group Fitness in New Berlin offers clients with amazing results, while also providing accountability from other classmates. Before you know it, you will notice a drastic difference in your physical appearance but also your emotional health. At Wisconsin Personal Fitness, we are a tight-knit community that encourages and supports each other.

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New Berlin Nutrition

Nutrition

I understand that maintaining healthy eating habits is one of the hardest parts of a healthy lifestyle. We are constantly surrounded by convenient food options that are unhealthy in every way. At Wisconsin Personal Training, I offer my clients nutrition advice and tactics that will guide you through grocery shopping, eating out, and cooking.

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My Services

I offer a range of services to match your fitness goals

My Promise in New Berlin - Wisconsin Personal Fitness

My Promise

I pledge to provide you with a fitness environment that will be supportive, passionate, safe, and full of integrity while promoting excellence and fitness in the community.

Cardiovascular & Heart Health in New Berlin - Wisconsin Personal Fitness

Cardiovascular & Heart Health

The benefits of improved Cardiovascular Health are endless. Along with an improved heart, health, increased metabolism, and improved recovery time. You'll also stave off diseases and have you feeling good long after your workout.

Resistance & Strength Training in New Berlin - Wisconsin Personal Fitness

Resistance & Strength Training

Along with toning your muscles and building those bulging biceps and washboard abs, Resistance Training will also protect your joints from injury, help to build and maintain flexibility & balance, and help to burn off and keep off unwanted fat.


Nutrition & Weight Management in New Berlin - Wisconsin Personal Fitness

Nutrition & Weight Management

If your goal is to lose weight, look no further than your Nutrition. You are what you eat! I work hard to give you the tools, not only to achieve your goals, but more importantly, to sustain them!


Testimonials

What People Are Saying

Still need convincing? Check out what people are saying about us.

Darlene K.

Darlene K.

Darlene has lost over 100 lbs in 9 months and she feels better than she ever has, she listened and followed the instructions and good things happened. It can be the same for everyone that jumps into a program What made you decide you wanted/needed to start a program? My creeping weight gain to ....

Bob G.

Bob G.

In 90 days Bob has changes his life. He has lost 60 lbs in 4 months and he feels better than he has in years. His strength and Stamina are better than ever and we have officially set new goals and decided to take it one step further! What made you decide you wanted/needed to start a program? I ....

Bonnie and Ed W.

Bonnie and Ed W.

In 6 short months Bonnie and Ed have both lost over 20 lbs of pure fat and have gained over 2 lbs of pure muscle. More importantly they are both getting blood sugar readings lower than they have been in over 7 years!!! What made you decide you needed/wanted to start a program? First, we were ....

Todd P.

Todd P.

In 9 weeks Todd gained 20lbs on his bench press, 55lbs on his squat, and 65lbs in his deadlift. He also lost 7lbs of pure body fat in the process! What made you decide you wanted/needed to start a program? I’ve worked with a trainer in the past (2009) and got results that I liked. When I ....

Lauren M.

Lauren M.

In 4 short weeks Lauren has lost almost 5 lbs of pure fat and gained over a full pound of muscle in the process. She feels great and her strength, stamina, and endurance are through the roof. What made you decide you wanted/needed to start a program? I decided to start this program because I was ....

Mary K.

Mary K.

In 7 short weeks we have taken care of Mary’s back pain and shown her that exercise is not out of the question even with a vulnerable back. She also lost almost 4 lbs of fat and gained over a full pound of muscle in the process!!! What made you decide you wanted/needed to start a program? ....

Loic T.

Loic T.

In 6 months Loic lost over 45lbs of pure fat and gained almost 3lbs of muscle!!! What made you decide that you wanted/needed to start a program? I knew that I needed to start losing some weight. Work had gotten busy time got away from me and I realized how much weight I had been putting on ....

Glenn S.

Glenn S.

In 4 weeks Glenn has not only learned that he can do things he thought he would never be able to do at his age, but he is doing them very well. His bench press has gone up 20 lbs, his deadlift has gone up 30 lbs, and his squat has gone up 55 lbs!!! What made you decide you wanted/needed to ....

Adrian N.

Adrian N.

In 4 weeks Adrian has lost over 10 lbs of pure body fat, he has built almost a full pound of muscle, and he feels great! What made you decide you wanted/needed to start a program? There were a couple reasons, the main one being that I needed to get into better overall shape for a medical ....


Result May Vary - Not All Testimonials are Common

I am the leading provider of specialized and tailored health and fitness serving the New Berlin, Brookfield, and Elm Grove areas. By delivering premium health and fitness services for our varied community, I am confident that we can help you to reach - and surpass - your fitness goals. Whether your aim is to lose that stubborn body fat, improve your diet, train for a marathon, or just feel better in your day-to-day life, I can help! If you're looking to live a healthier more fit lifestyle, look no further!

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